Change Your Body, Change Your Life program is a Nutritional and Fitness program aimed at perfecting body composition by promoting maintenance of lean body mass (muscle) while reducing fat. Research has shown that chronically ill patients have a lower fat-free mass and a higher fat mass. The program integrates Body Composition testing as a part of patient assessment. 

Most programs only measure weight or Body Mass Index (BMI) and do not offer strategies to
maintain or enhance lean body mass. In fact, many programs result in a loss of muscle mass which is needed to provide protein for antibody production, wound healing, and white blood cell production during illness.

Change Your Body, Change Your Life addresses the underlying causes of chronic illnesses as a foundation of treatment and helping patients achieve better health through: diet, exercise, dietary supplements, and stress management.

Change Your Body, Change Your Life recommends Bioelectrical Impedance Analysis (BIA) as a means of accurately measuring Body Composition. BIA is a simple, in-office assessment.

The Nutritional program consists of 19 office visits, all BIA tests, nutritional counseling, and all nutritional supplements. The program is 13 weeks long with 6 months of follow-ups.

The fitness and personalized training is offered by Sculptor Fitness. It consists of 39 personalized training sessions, unlimited group sessions, and unlimited cardio vascular sessions.

This program incorporates First Line therapy along with proprietary techniques developed at Holistique by Dr. Nooshin Darvish.