
Weight Management Program
Holistique offers a unique and effective Weight Management Program. Whether you are trying to lose weight, gain weight or increase muscle mass, Holistique's Weight Management Program can help you achieve your goals. The program is individualized and involves all aspects of your health – physical, mental, and emotional. No other weight management program does all of this.As part of our program, we assess:
- Body Mass Index – Lean body mass and caloric requirements via Bio-electric impedance
- Various laboratory blood values
- Food sensitivity/allergies tests
- White blood cell nutritional analysis
- Hormone levels
- Emotional status
By studying laboratory tests along with your nutritional and emotional status, we are able to individually tailor a specialized program for your biochemical needs.
We work with you to create an individualized dietary/nutrition program, including an exercise program and supplementation to meet your individual metabolic, hormonal, physiological, emotional and lifestyle needs.
The initial assessment involves a one-hour consultation with our physician, Dr. Elizabeth Thybulle, who specializes in weight management and physical training. Your goals and needs will be discussed at this visit. On your initial visit you will also receive:
- A Fasting blood draw
- Bio-electric Impedance Analysis – assesses lean body mass and cell wall integrity
- Comprehensive Meridian Stress Assessment (MSA) – determines certain organ systems, as well as areas of the body that require support, and food sensitivities.
At your first follow-up appointment, our physician will review your test results with you. An individualized diet/lifestyle and supplement plan will also be discussed. From then forth, weekly brief visits with our physician or nutrition assistant will be made with you to help guide you along the program. Every 4-6 weeks, a follow-up with the doctor will take place to repeat test and to re-evaluate your progress. Re-structuring of your plan will be made accordingly.
Additional tools that may be used to assess and help you with your progress and achieving your goals may include:
- Food Pharmacy – a software program that assesses data from each individual to create a specific macronutrient (protein, carbohydrate, and fat) plan
- DKN Vibrational Exercise – 10 minutes/day exercise on the DKN is equivalent to 45-60 minutes of exercise per day. DKN is used to incorporate an effective weight management exercise program for those with busy lifestyles
- Needle-free Acupuncture – stimulates certain organs, removes blockages and improves metabolism
- Detoxification – rids the body of toxins that may be causing weight concerns. Detoxification may include colon hydrotherapy, lymphatic drainage massage, reflexology or bionic hydrotherapy footbaths along with nutritional and supplement program
- Emotional Release/Counseling – addresses emotional/mental concerns that may be involved with weight management issues
- IV Nutritional Therapy – optimizes your metabolism and nutritional status, and supports you during and after exercise
Personal Shopper Program
Our personal shopper will guide you through an hour of grocery shopping! This is a great service to help you find alternatives that will suit your special prescription diet and learn the health benefits of organic foods.Please contact us to make an appointment or for additional information about any of our services or programs.
